Mother Daughter Series: Liza, Alyssa, Alyanna
Meet Liza, Alyssa and Alyanna from New York! Together they share how they practice self-care together and their thoughts on sexual education.
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Mother Daughter Series: Divya and Sahana
Next on our Mother Daughter Seies, we have Divya and Sahana here from San Francisco! They share some of their favourite ways to practice self-care...
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Mother Daughter Series: Astrid & Olivia
Meet the next Mother Daughter duo, Astrid and Olivia from New York! Introduce yourselves! What do you love most about your relationship? ASTRID (MOM): I’m,...
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Mother's Day in Blume: Alexis & Jolene
We sat down with a mother and daughter duo, Alexis and Jolene, to better understand the roles that mothers and daughters have in instilling self...
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How Blume is Celebrating Menstrual Hygiene
How much do you know about the period cycle - Does 5/28 ring a bell? On average, most women experience their period for 5 days...
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Meet Olivia, Q&A With Founder and CEO of VINA
It's Q&A time and we're discussing friendships and self-care with Olivia the Founder and CEO of VINA!
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How to Support a Friend who's Depressed
When a friend is going through a tough time, it can be hard to know how to support them in a way that actually helps...
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Self Care or Self Sabotage?
Self-care doesn’t mean that you’re always relaxing or doing face masks. Roberts says, “It means that sometimes you have to push yourself to make the...
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5 Tips to Include Anti-Colonial Feminism in Periods
Through my health journey, I notice how much the social structures of capitalism, colonialism, and hetero-patriarchy affect my body as a Sikh-Punjabi woman of colour...
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Self Care During the Winter
As the days get colder and shorter in wintertime, the winter can often make us feel down in the dumps. A lack of sunlight is...
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